The Social Pillar

What is the Social Pillar?

As the famous saying goes, “no man is an island.” We in TLC believe that being part of healthy, diverse and supportive communities is essential for people to not just live, but to thrive in today’s ‘VUCA on steroids’ environment. It has always been our goal to cultivate meaningful connections and fostering collaboration within communities.

The content we’ve curated for you aims to help you, no matter your professional and personal background, do just that! Explore our rich content library by going through this page and clicking the links that are most relevant to you.

Monday/Friday Mindfulness Meditation

Community thrives when we cultivate presence together. MFM2 brings us together at the start and end of each week, grounding us in mindfulness as a collective. Through shared meditation, we strengthen our inner peace while deepening our connection to one another—because a mindful community is a thriving community.

Here, you can find rich, guided mindfulness meditation content that you can use with your friends, families or communities.

Here’s what you can find in our MFM2 Content Library:

  • Guided mindfulness meditation recordings including:

    • Loving Kindness Meditation

    • Cultivating Empathy Meditation

    Learning video:

    • An Introduction to Stephen Karpman’s Drama Triangle

  • The content you for Pro and Premium users will be available once the Beta Testing period is over. But, here is some content you can expect if you upgrade your plan to either Pro or Premium:

    • Guided Shibashi

    • Meditation for Compassion

    • Meditation for Non-judgment

    • Learning Videos for all of the above topics.

TLC’s First Friday Forum

Real connection happens when we learn, share, and grow together. F3 sparks meaningful conversations across the seven pillars of well-being, bringing diverse voices into one engaging space. As a TLC community, we collaborate, challenge ideas, and support each other in building a life that is well-rounded and well-lived.

Discover thought-provoking discussions and expert insights on TLC’s F3 Library!

Here’s what you can find in our F3 Content Library:

  • The content you for Pro and Premium users will be available once the Beta Testing period is over. But, here is some content you can expect if you upgrade your plan to either Pro or Premium:

Coaching Essentials

Great coaches don’t just guide individuals—they uplift entire communities. CoachE equips aspiring coaches with the W.E.L.L. framework to foster personal growth, leadership, and transformation. By learning to empower others, we create ripples of positive change, strengthening bonds within families, workplaces, and society.

Step into or revisit the world of coaching and explore W.E.L.L. principles with TLC’s CoachE content.

Here’s what you can find in our CoachE Content Library:

Consulting Essentials

Strong communities need strong problem-solvers. ConsultE develops skilled consultants who bring value, innovation, and collaboration to every space they enter. Whether working independently or within organizations, our consultants don’t just provide solutions—they build relationships that drive real impact.

Unlock strategies for effective consulting and community-building with TLC’s ConsultE content.

Here’s what you can find in our ConsultE Content Library:

  • Curated resources from ConsultE:

    • The Basic Perspectives of Consultant-Client Relationships

    • The Secret to Leading Organizational Change is Empathy

    • Communication in Business Consulting

  • The content you for Pro and Premium users will be available once the Beta Testing period is over. But, here is some content you can expect if you upgrade your plan to either Pro or Premium:

    • Is Consulting the Right Career for You?

    • 7 Characteristics of a Successful Consultant

    • And much, much more.

For Coaching, Consulting, Capacity Creating and Community Connecting (4C) Professionals

True impact happens when expertise meets connection. 4C Professionals like you are more than just specialists—you are catalysts for growth, collaboration, and transformation. Whether guiding individuals, strengthening teams, or driving organizational change, they weave communities together through knowledge, empowerment, and shared purpose. In a world that thrives on connection, 4C Professionals are the bridge that turns potential into progress.

Dive into our rich library of white labelled content ready to enhance your 4C Practice.

Here’s what you can find in our 4C Professional Content Library:

  • Guided mindfulness meditation recordings including:

    • Loving Kindness Meditation

    • Cultivating Empathy Meditation

    Learning video:

    • An Introduction to Stephen Karpman’s Drama Triangle

  • The content you for Pro and Premium users will be available once the Beta Testing period is over. But, here is some content you can expect if you upgrade your plan to either Pro or Premium:

    • Guided Shibashi

    • Meditation for Compassion

    • Meditation for Non-judgment

    • Learning Videos for all of the above topics.